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weight training

Fitness STYLE

Sporty Chic with Adidas

  SHOP THE LOOK ADIDAS tights // ADIDAS hat //ADIDAS jacket ADIDAS shirt ( saw this at the outlet!) // ADIDAS water bottle  NIKE shoes [similar!]  Summer is right around the corner and I’ve been really trying to make the gym a priority, along with watching my eating habits. Sometimes I find motivation in my outfits, I enjoy spicing it up and wearing bright spring colors to really push me to hit the gym. What better way than with Adidas? I’ve been a fan ever since…

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Fitness

Stretching

Hey Ladies! Happy Thursday! Today I wanted to share a fitness post on the importance of stretching. I don’t talk about working out as much as I should be considering how much I’m into health & fitness. Stretching is usually looked passed upon because we don’t see results, and thats the issue, but if you make sure to add it to your routine, you won’t feel any cramps, or any joint pains here and there. (I’ll get to what  I…

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