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gym

Fitness

Stretching

Hey Ladies! Happy Thursday! Today I wanted to share a fitness post on the importance of stretching. I don’t talk about working out as much as I should be considering how much I’m into health & fitness. Stretching is usually looked passed upon because we don’t see results, and thats the issue, but if you make sure to add it to your routine, you won’t feel any cramps, or any joint pains here and there. (I’ll get to what  I…

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Fitness

Monday Motivation

\   It’s the last week of January and I just wanted to see how all of you were doing with your New Years resolution! Today I wanted to share a few gym outfits for those of you who struggle to get up and get to the gym! Honestly, I get excited putting my outfits together for the gym. Is that weird? My shirts usually say something funny or represent me and my school (hence the Rutgers Jersey). My go-to…

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