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Happy Fitness Friday! Here’s a smoothie to motivate you to eat better, drink after the gym, or even breakfast.

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I’m so excited to share this recipe with you smoothie lovers! I was telling my friend about the ingredients I put in this smoothie and everything sounded delicious to them up until I said Kale. hah! I said don’t say no unless you tried it.

Kale, Pineapple, and Banana Smoothie

– 1 banana

-1 cup of pineapples

-2 cups of Kale (stem removed)

– 1/2 cup of coconut milk

This smoothie is basically a pina colada with Kale! So good! Let me know if you try it and what you think of it!


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