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Fitness

Strawberry Cheesecake Protein Shake

2015-03-22 22.02.20 2015-03-22 22.04.09

2015-03-22 22.17.33

2015-03-22 22.04.34

2015-03-22 22.27.18

 I love sneaking healthy desserts after my workout! Here’s a quick protein shake you only need 4 ingredients for! A delicious strawberry cheesecake without all the fat.

Ingredients:

– 10 oz water

– 8 frozen strawberries (Stems cut)

– 4 tablespoons low fat sour cream

– 1 scoop vanilla protein

Instructions:

1. Place all ingredients in a magic bullet or blender. Blend until smooth, taste, and adjust to your liking!

Enjoy!

Calories: 280
Cholesterol: 39 mg
Fiber: 2.10 grams
Water: 170.11 grams

If there is a specific fruit, nut, flavor you request, please feel free to comment below!

Thank you so much for reading!

XOXO- O

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